Meditation in Marin
This approach to practice is widely known as the Six Rs. These guiding principles are based on the earliest known Buddhist texts to decondition the causes of anxiety leading to unhappiness and result in contentment.
1/2 day Sunday group meditation practice sessions are hosted monthly in Marin or Sonoma. Visitors and guests are welome. See sidebar for current schedule.
Accelerated and Introductory
Accelerated group practice is specifically formatted for those experienced in deep meditative equanimity and contentment. See the Practice Six Rs page for more information.
Introductory class series are scheduled in the North Bay annually at various locations. Instruction provides beginner and long time meditators clearer understanding how we unconsciously create the majority of our unhappiness and offers a means to decondition it by applying specific techniques. By applying specific meditative principles, conflict and reactivity easily dissolve resulting in contentment and well being for people with active lifestyles.
Instruction and guidance is available with one-on-one coaching and group instruction. This introductory program is tailored for affinity groups and meditation communities with specific interests in theory and skill development.
Six Rs and more...
Bookmark this site for news and info about retreats and practice groups.
1/2 Day Sunday
Join us Oct 22, Nov 12, & Dec 3 for silent group practice followed by lunch gathering at a local cafe.
• Self-directed silent practice: 9:30 – 12:30
• Group lunch at a nearby local cafe 12:30 – 1:30
Hosted by North Bay Sangha and Open Eye Meditation Group
875 4th St. San Rafael, 2nd floor, Plenty of free parking.
Meditation Class Series:
To Be Announced
November 19-26, 2017 California
David Johnson (open)
November 24-26, 2017 California
Rudolph & Jordan (open)
March 27-April 5, 2017, California
Bhante Vimalaramsi (open)
Smiling Mind Meditation with Scott. Jordan and Tarane Saylor on Thursdays beginning October 19 & 26, November 2, 9 & 16. Open Eye Meditation Group, 875 4th Street, Suite One San Rafael, CA 94901